Nu Mumma is designed for expectant mothers only but you can be a first or experienced Mum. Nu Foodie is for any parent, carer, guardian or family member needing advice or guidance for their child’s, toddler’s or baby’s nutrition. Nu You can be adapted to meet the needs of any woman.

Yes for Nu You Total, the payments can be split into weekly instalments.

Of course! From the day you find out until you go into labour, ask away, I’m here for you.

They sure do. Each plan is unique to you and your needs, including dietary requirements. This is what sets them apart from generic one size fits all plans.

I have an all foods fit policy unless of course it is a health risk. It’s about learning the skills to change your thought process in order to make sustainable changes.

1:1 coaching looks at your unique situation and goals. We work together to teach you about nutrition and how to change habits no longer serving you. Research shows, the greatest indicator of sustainable weight loss is accountability. Meal plans are great if you have a small amount of weight to lose and need a reset or fresh start.

Nu You is designed with a duration aligned to the desired outcome. Research shows that people are more likely to achieve and sustain their weight loss goals is they have accountability over a period of time. Plus weight loss is a journey of behavioural change not a quick fix. I want all my clients to succeed and these options give the best possible outcome for lasting change. Please chat to me about your unique situation.

Anyone who feels like they need a kickstart or (inspiration to kickstart) their health journey and has a good knowledge of nutrition already. They are perfect if you have only a small amount of weight to lose. There are customised your unique goals. Simple purchase your desired plan, fill out the form prior to checking out, complete purchase and within 48 hours, I will email out your personalised plan.

Absolutely if you are Brisbane based I would love yo chat over a coffee otherwise all consultations will be online.

Just that. Via an instant messaging platform, you’ll be able to message me daily or whenever you have a burning question, think of me as being your nutritional wing woman. Past clients have enjoyed the accountability of a daily check in and instant acknowledgement of meals or suggestions. It’s a tool to help you learn and succeed in achieving your desired weight loss goals. For Nu Foodie, it can be a great tool to get instant support/feedback and tricky meal time situations as they are occurring.

Yes definitely. I’d love to relieve some of your stress around your child’s health. Please fill out the form and we can discuss your unique needs.

Absolutely not. I’m a Mum too and none of us have time for that carry on! Instead I’ll teach you how to create healthy, balanced meals that the whole family will enjoy and benefit from. It’s about making sustainable lifestyle changes without restriction.

Amazing! if you’re Brisbane based, let’s do a supermarket tour, otherwise we can have a 1:1 session and go through what you want to know. Contact me and let’s arrange a time that suits.