Supporting you from bump to bub and beyond
Online consultations and in person workshops across the Sunshine Coast
Real life. Evidence based support for pregnancy nutrition, starting solids and toddler nutrition.
Support for Every Stage of Early Family Life
As a qualified nutritionist and mum of three, I support families through pregnancy, starting solids, toddler feeding and school years. My approach is calm, balanced and grounded in evidence, so you can feel steady in your decisions without feeling overwhelmed.
I’m here to help with tailored nutrition advice, practical tips, and real-life support. I am based in the Sunshine Coast but service all of Australia and New Zealand through online consultations
Parents
Parent education sessions and staff workshops designed to build confidence around early years nutrition.
Give your community the tools to understand and communicate good nutrition.
Pregnancy
Support with starting solids, fussy eating, iron intake and lunchboxes made simple.
Feel confident about what—and how—to feed your little one.
Kindys & Schools
Nourishing your body through each trimester with practical, evidence based guidance that supports energy, growth and recovery.
Eat well. Feel good. Support your growing baby.
Workshops designed for real families
These small group sessions are practical, supportive and grounded in current nutrition research. Whether you are introducing solids, navigating fussy eating or building balanced lunchboxes, you will leave with clear next steps that work in everyday life.
Sample workshops include (but aren’t limited to)
Starting Solids Confidently
Building a Healthy Lunchbox
Healthy Toddler Snacks
My Child has Low Iron, Now What?
Pregnancy Nutrition. What Truely Matters ach Trimester
My goal is to make good nutrition simple, joyful, and achievable.
Ongoing support as your family grows
Nu Bub Club offers steady monthly guidance without the need for constant appointments. Each month focuses on practical topics such as iron rich family meals, managing food refusal and simplifying dinner routines.
Hi, I’m Cushla
Expert Nutrition Support for Pregnancy, Babies, Toddlers & Mums
Nu Bubba is your trusted hub for supportive, evidence-based nutrition during pregnancy and early childhood.
I'm a qualified clinical nutritionist and Mum who understands firsthand the physical and emotional shifts that come with growing, feeding, and raising babies.
At Nu Bubba, I help expectant Mums, as well as parents of babies and toddlers, feel confident in how they nourish themselves and their families. Whether you're navigating morning sickness, planning your baby's first solids, tackling toddler mealtimes, overcoming iron or other nutrient deficiencies or packing lunchboxes, you're in the right place.
My focus is simple. Clear guidance that supports growth, energy and confidence around food and nutrition. Grounded in evidence, delivered in a way that works in real homes.
Based in Noosa, supporting families locally and online. I focus on pregnancy nutrition, early childhood nutrition and building positive food relationships from the start.
What Attendees Say
Cushla’s session today was just what I needed. I had been feeling so overwhelmed about starting solids but now I feel like I have the knowledge to start with confidence.
The booklet we received is going to be my go-to guide.
Kate, Noosa Mum
So so good! I can vouch for this. Cush is amazing and breaks down information so it’s easy to understand.
She has so many great tips, I can’t wait to start solids, it’s going to be fun!
Starting Solids, Noosa Session
We loved having Cushla from Nu Bubba with us to provide clarity and confidence to our Mum’s around Starting Solids. Mums were able to ask questions and draw on Cushla’s extensive knowledge. Her calm and down to earth manner put all our Mums at ease.
Julie, Sunshine Coast Mothers Group
Starting Solids Confidently
Starting Solids Confidently
The essential guide to introducing your baby to solid foods with confidence through our Nu Starta Starting Solids Confidently eBook, packed with expert advice, practical tips, and nutritious meal and snack ideas.
Need something more tailored?
If your situation feels more complex or you would prefer individual guidance, you are welcome to get in touch to discuss personalised support.
The Mama Village - Podcast Episode
In this episode, I had the absolute pleasure of sitting down with Ellen from The Mama Village.
I chat about my own journey through motherhood, sharing intimate details of my two distinct birth experiences. I go into detail about the differences between my medicalised induction with my first child and the serene, empowering birth of my second experience, offering invaluable insights into the spectrum of birthing experiences.
I also delve deep into the world of nutrition, detailing the vital importance of nourishing your body during pregnancy and postpartum. From identifying foods rich in essential nutrients to maximising their absorption, I provide a wealth of practical wisdom for expecting and new mothers alike.
Together, Ellen and I unravel the complexities of postpartum depletion, shedding light on strategies to safeguard against its effects and promote lasting vitality.